Urticaria what to eat, what to eat, what to do is the concern of many people. A lifestyle and good nutrition play a very important role in the treatment and prevention of urticaria. To know specifically what to do, to avoid, what foods to abstain from, and what to eat during the treatment of urticaria, do not ignore the article below.

Allergic urticaria urticaria in daily life

?Utching is a condition of the reaction of the capillaries under the skin and mucous membranes to allergens inside or outside the body. The characteristic symptom of the disease is red, edematous papules that cause the skin to swell with uncomfortable itching. This is not a dangerous disease, but because the disease often recurs and is difficult to completely treat, it greatly affects the patient’s daily life and activities.

Viewing: What is urticaria?

According to the expert, Dr. Le Phuong – Professional Director of the Center for Oriental Medicine of Vietnam, one of the reasons why the treatment of urticaria can’t go away comes from the patient’s diet and daily activities. . Unscientific nutrition and abstinence make skin lesions untreated, easy to recur, become chronic and more difficult to treat over time.

Here are some problems that people with urticaria, rash SHOULD AVOID in their daily routine:

1. Allergen

What to eat with urticaria? Allergens are the first name in the list of problems people with urticaria and rashes that need to be avoided immediately. Allergens or allergens such as dust, pollen, animal dander, chicken mites … are the direct agents of allergies, urticaria on the skin. When in contact with the body, these agents will stimulate the body to release Histamine into the blood, increasing the permeability of blood vessels, causing the skin to become red, dry, itchy and uncomfortable.

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Foods rich in vitamin C bring many health benefits for people with urticaria Foods rich in vitamin C: Including green vegetables, broccoli, potatoes, tomatoes, oranges, tangerines, grapefruit, apples, acerola , strawberries… These foods not only help strengthen the resistance but also promote the detoxification process, effectively repelling the symptoms of urticaria.

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Some notes when treating urticaria

In fact, most cases of urticaria are benign and can be resolved in a short time with proper care and treatment. However, if the patient is subjective, makes mistakes in care and abstinence, the disease can progress persistently, become chronic, and be much more difficult to treat.

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In addition to the concerns when suffering from urticaria, what to eat, what to do, and what to do, the patient also needs to pay attention to some of the following issues:

Actively isolate, stay away from factors that can be allergic even during the disease-free period, especially for people with allergies, sensitive immune systems. Balance rest time , work, control emotions, avoid negative emotions, depression. Because this is also a cause of disease outbreaks and worsening. Actively moisturize the skin 2-3 times a day, especially after bathing to limit the loss of natural moisture and help strengthen immunity. for the skin.Drink enough water every day, ranging from 1.5 to 2.5 liters depending on the location of each person. Keep the body moist when the weather changes, the cold changes Apply sunscreen, cover the skin when traveling, Outdoor activities Bath, skin hygiene, body hygiene clean, properly

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We hope that the above article has answered the questions of many patients with urticaria. This is a common dermatological disease, which is greatly influenced by the patient’s location, lifestyle, and nutrition. Therefore, patients should be proactive in prevention and abstinence to avoid possible dangerous complications.