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What is ovulation

?Ovulation occurs when a mature egg is released from the ovary, pushed into the fallopian tube, it will follow the fallopian tube towards the uterus to meet sperm. Most conception, if any, occurs in the outer third of the fallopian tube. The process of conception is counted from the time the egg is fertilized until the embryo implants in the uterus. After fertilizing 3-4 days, the egg begins to move out of the fallopian tube to enter the uterus, find a place to nest. Every month, most will have one egg, at this time the uterine lining has thickened to prepare. fertilized eggs. If no conception occurs, the lining of the uterus is shed. The shedding of the unfertilized egg and the lining of the uterus causes menstruation. So what are the signs of ovulation?

Reference: The most fertile time

How to know ovulation

Ovulation symptoms vary from woman to woman. It is possible that some women will not notice the signs of ovulation. Besides, the time of ovulation is always different for each person. Some women have a fairly accurate time of ovulation on the same day of each month’s cycle, and other women may ovulate on different days each month. Pregnancy is related to the process. ovulating, so it’s important to keep an eye on your ovulation. Take the time to learn about ovulation, its symptoms, and how to track it so you can get pregnant faster and easier or to prevent pregnancy.

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+ Common Ovulation Symptoms Appears in Most Women .

Changes in cervical fluid: Cervical fluid that resembles “egg whites” is a sign that you are about to ovulate or are ovulating. Every girl can experience her own cervical discharge, and not all cervical fluids are the same. Ovulation usually occurs on the day when a girl has the most fluid and feels wet. Changes in basal body temperature: For most girls, you will find that before ovulation, basal body temperature is quite similar. As ovulation approaches, body temperature may drop slightly, but then rise after ovulation. An increase in temperature is a sign that ovulation has just occurred. Tracking your basal temperature for a few months can help you predict when ovulation will occur. Changes in cervical position or cervical softness: the cervix goes through many changes when a woman ovulates. During ovulation, the cervix will be soft, high, open, and wet. Before and after ovulation, when touching the surface of the cervix, it feels like the tip of the nose, slightly hard and less subsided when touched. For most girls, it will take a while to be able to distinguish between how the cervix is ​​normally seen and the changes that occur with ovulation. Those are the 3 main signs of ovulation that can be tracked so you can accurately predict when you will ovulate.

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Reference: How to get pregnant fastest

Other symptoms of ovulation may be accompanied by:

In addition to the 3 main ovulation phenomena, girls may experience other symptoms, known as secondary ovulation signs, and may not occur consistently. For many girls, there are often symptoms such as:

Light spotting of blood with mucus in the underwear. Usually mild pain, pain in the lower abdomen, often on one side or the other (not on the same side each time). This pain, known as Mittelschmerz (meaning “medium pain” from German) can last from a few minutes to several hours. The breasts are fuller and firmer. Nipples and breasts are more sensitive. Stomach bloating Sensation of increased sexual desire. Increased sense of smell or vision Over time many girls will realize this normal ovulation date easily and can use them to gauge if they are in their period. Ovulation or not? Knowing when you ovulate can help you be more in tune with your body and be able to take the initiative in having a planned birth.

Reference: How to get pregnant fast?

How to determine ovulation date

To help you be proactive in conceiving, there are a few ways to determine ovulation:

Determined by menstrual cycle:

This is the method commonly used by women. Because the number of days in each person’s period is not the same, there will be a general formula that you can apply depending on your cycle. When applying this method, we need to monitor the cycle for at least 8 consecutive months.

With the shortest cycle: – 18 For example your cycle is 26 days. (26-18=8). So, your ovulation day is 7 days from the beginning of your cycle. For the longest cycle: – 11 For example, the cycle is 29 days. (November 29=18). In this way, from day 8 to 18 days of your cycle is your most fertile period.

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Determine by ovulation test strips

This is a simple and accurate way for women with irregular periods. The use of test strips is to check the amount of luteinizing hormone (LH) in the urine. If the test strip has 2 lines, it means you are ovulating.

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For this method, to get accurate results, you need to note the following:

Each test result should be regularly monitored and recorded to determine the time it took to change from negative to positive. Test strips should be used at a fixed time of day. It takes multiple tests with multiple sticks to see when LH levels start to rise.

How many days does ovulation last:

A woman’s monthly menstrual cycle is calculated from the first day of her period until the first day of her next period. On average, a normal woman’s cycle is between 28-32 days, but some women can have much shorter or longer cycles. Ovulation can happen at different times in the cycle and can happen on a different day each month, usually between Day 11 to day 21 of the cycle, counting from the first day of the last menstrual period, within which there will be one day of ovulation. This is what many people call the “fertility time” of women because Having sex during this time increases your chances of getting pregnant.

You should be aware of a number of external factors such as stress, illness, medication, disruption of normal routines, etc. that can affect the timing of your ovulation.

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If fertilization does not occur the egg will decompose after 24 hours. At this point, your hormone levels will drop and the lining of your uterus will begin to shed, about 12-16 days from ovulation. This is your period and will return to day 1 of your cycle. The journey starts all over again.

When you ovulate is one of the most important things a woman should understand about her body because you can use it to calculate safe days to prevent pregnancy or calculate ovulation to have a baby.

Reference: Ovulation test strips

Tip:

The main events of ovulation:

Ovulation lives 12-24 hours after leaving the ovary. Usually only one egg is released each time you ovulate. Ovulation can be affected by stress, illness, or disruption of normal routines. The number of primordial follicles in each female ovary at birth ranges from 1.2 million to 1.5 million. From puberty to menopause, only 400-450 follicles mature, most of which atrophy. Some women may experience light or spotty vaginal bleeding during ovulation. A menstrual cycle can occur even without ovulation. Ovulation can occur even without a menstrual cycle. If the egg is not fertilized, it breaks down and is absorbed into the lining of the uterus.

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For more information, please refer to the section Conceiving or learn How to calculate the day of ovulation to determine the best time to conceive.